pain and grief

5 Steps to Overcoming Disappointment

(This wisdom for overcoming disappointment is excerpted from Christine Caine’s Undaunted: Daring to do what God Calls You to Do.)

God knows when we need nurture and healing, refreshment and sustenance, and he gives us that. In fact, for our journey, he gives us five important tools to sustain us and to help us provide sustenance to others.

1. Seek comfort in the church

When you’re hurting, going home is the best thing to do, and church is the believer’s spiritual home.

The first Sunday after Nick and I lost our baby, taking that pain and disappointment to church seemed so counter-intuitive. I knew that we would be surrounded by well-intentioned church friends asking, “How’s the pregnancy going? How is the baby?” I dreaded having to answer those questions. But we knew that we needed to go to the House of God.

What I remember most about that Sunday is not how awful it was to answer people’s questions about the baby and have to tell the news one more time, and again, and again, but rather how incredibly loving and warm our church family was to us. I had no idea how much I needed a loving community to share my burden. But God did. And as our church gathered ’round Nick and me in our grief, we were able to lift our eyes off our circumstances and see God’s loving kindness.

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