Chocolate: My Comfort & Deliverer by Lysa TerKeurst
This post is adapted from Day 1 of Lysa TerKeurst's new email series, the "Made to Crave" 21-Day Challenge. To receive the rest of Lysa's inspirational emails, subscribe to the Challenge.
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God made you wonderful. Psalm 139 says you are wonderfully and fearfully made. You are beautiful and loved, no matter if you’re a size zero or a size thirty. You are beautiful just the way you are. But God loves you so much that He doesn’t want you to stay in a place of defeat.
There was a time when I felt utterly defeated in the area of food and health. I knew that I needed to make changes not because of the number on the scale or what clothing size I was. I knew it because of the battle that raged in my heart. I craved, I desired, I thought about, and arranged my life around food.
Yet I was a Bible teacher. I was a woman who loved Jesus. Why couldn’t I figure this out? I had found victory in so many areas of my life, but this area alluded me. I constantly asked, “Why shouldn’t I indulge?”
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One day I looked up the definition of the word indulge, which means “unrestrained action.” And for me, it was unrestrained eating. You see, eating in its proper context is not the problem. God gave us food for nourishment, strength, and even celebration. But when pleasure becomes unrestrained, there’s a problem.
I had to get honest enough to admit it that I relied on food more than I relied on God. I craved food more than I craved God. Chocolate was my comfort and deliverer. Cookies were my reward. Salty chips were my joy. Food was what I turned to in times of stress, sadness, and even in times of happiness.
I knew it was something God was challenging me to surrender to His control. Really surrender. Surrender to the point where I’d make radical changes for the sake of my spiritual health perhaps even more than my physical health.
Part of my surrender was asking myself a different question, a really raw question. May I ask you this same question? Is it possible we love and rely on food more that we love and rely on God?











Raised on a dairy farm in the Amish and Mennonite community of Lancaster, Pennsylvania, Wes Yoder moved to Nashville in 1973 to work in the music business where he launched the careers of many well-known artists. His projects have included media representation of The Purpose Driven Life and The Shack, and media and literary representation of the #1 New York Times best seller, Mistaken Identity. He has appeared on NBC Nightly News, ABC’s Prime Time, Dateline NBC, CNN Headline News and others. Wes and his wife, Linda, live in Franklin, Tennessee, and have two children and two grandchildren. Learn more at his website 
Gabe Lyons is a cultural observer and the founder of Q – a learning community that engages Christians with ideas for renewing culture (learn more at 
Nikki Grimes is the prolific and award-winning author of more than fifty books. A Coretta Scott King Award winner and recipient of the 2006 NCTE Award for Excellence in Children’s Poetry, many of her titles have been cited as Notable Books by the American Library Association. She is renowned for her use of poetry to tell a cohesive story, for her insightful writing, and for her ability to connect with her readers.